We touch Lives
"Before I started working with Fitness Freeek, I struggled with maintaining my strength and cardiovascular endurance, which severely impacted my cricket performance. I frequently faced injuries and couldn't keep up with the younger players on the field.
Joining the weekly strength training program at Fitness Freeek was a game-changer. The program, centered around compound movements and dumbbell and barbell complexes, was exactly what I needed. Over the course of six months, I began to notice significant improvements. My strength increased, my endurance soared, and my performance on the cricket field improved dramatically.
The structured workouts and personalized attention I received made a huge difference. Not only did I get stronger and faster, but I also reduced my risk of injuries, which had plagued me for years. I can now play with confidence and compete at a higher level than I ever thought possible at my age.
Thank you, Fitness Freeek, for helping me achieve my fitness goals and reignite my passion for cricket!"
Ahmed Fahad - a dedicated Fitness Freak
About Us
Our Credentials
We are ACE Certified Fitness Professionals at your service to guide you in your wellness & fitness journey.
With years of success and experience, certified by the American Council on Exercise, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercis
We are ACE Certified Fitness Professionals at your service to guide you in your wellness & fitness journey.
With years of success and experience, certified by the American Council on Exercise, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Rehan Sami
ACE Certified Personal Trainer, Certified Youth Fitness Specialist and Behavior Change Advocate
Ayesha Ali
Ayesha Ali
ACE Certified Personal Trainer, Certified Fitness Nutrionist and Behavior Change Advocate